Tue 22 Jun 2010
Chakra Meditation – Chakra Sound Secrets Revealed!
Posted by Nisal Karuiyaratna under Charity
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The word chakra comes from the Sanskrit language, and means a vortex or spinning wheel. It is also used to refer to the seven chakras found in the human body, corresponding to the different glands of the body. The first chakra is found at the spinal base and the seventh at the crown. All chakras are centers of spinning energy.
As the chakra is a center of spinning energy and something that moves, it causes vibrations. These vibrations cause sound and this is the reason why there is vibration in different parts of the body through chakra sounds of varying frequencies.
There are not only seven independent chakra sounds for the seven chakras but also seven colors associated with the different chakras. These colors also vibrate at different frequencies where both the chakra sound and color helps in the restoration of balance in the chakras. This in turn helps in the restoring of health.
It is easy to turn to sound healing, with the help of chakra sounds. You only need your voice to feel better, calmer and clearer in a matter of minutes. These chakra sounds should be said softly and gently for not longer than five minutes.
1. The first chakra sound is UH, the deepest sound possible. This chakra sound has to be done with eyes closed and with attention on the spine base chakra, the base chakra. When chanting the chakra sound, you have to be aware of the sound resonance found in the chakra location and not from the throat. This chakra sound is associated with the color red and has to be chanted for one or two minutes, and not longer than five minutes.
2. The second chakra is located about three inches below the naval where you find the second chakra sound OOO. This chakra sound is complimented with the color orange and has to be chanted with eyes closed. This helps you experience the balancing of the chakra with other chakras for a minute or two.
3. OH is the third chakra sound that has to come from the navel chakra located in the navel area. Yellow is the complimenting color and the chakra sound should start softly and gently, but with a higher tone than the last sound.
4. AH is the sound people cry out when in love, and is also the chakra sound for the heart chakra. This chakra is located in the middle of the chest, and is related to love. It is associated with the color green and has to be started with a soft and gentle sound that has a higher pitch than the previous chakra sound.
5. The chakra sound for the throat chakra is EYE which is complemented by the color blue and is to be chanted at a higher pitch than previous sounds.
6. The chakra sound for the third eye found in the forehead between and slightly higher than the two eyes is AYE. The color that goes with this chakra sound is indigo. The chakra sound has to start with a soft and gentle tone, but with a higher pitch than the last sounds.
7. The crown chakra, found at the top of the head, demands the highest sound you can make. This chakra sound is EEE and is complemented with purple and starts by making the highest EEE sound possible. Like other chakra sounds, this chakra sound also starts soft and gentle.
You have to close your eyes when chanting all the chakra sounds while concentrating on different chakras. When you focus on the different chakras, you find chakra sounds projecting from the respective chakras. And with the resonance of the sound chakras, each chakra starts balancing and aligning with other chakras.
You will feel light headed after this exercise with chakra sounds. This is why it is better to meditate or relax after this session. This way you will be able to reap the actual benefits chakra sounds offer you.
The author Nisal Karuiyaratna is one of the experts who writes for chakra-balance.com site. To get more information on how understanding about chakra meditation can change your life and receive twenty nine Free chakra sound affirmations, hypnosis and special sound frequency audios.